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Boot Camp Lancaster, PA

Coordinator:	Mickey Glick
ph:	(717) 509-7777
e-Mail:	Mickey@bsfstudio.com
Instructor	Mickey Glick
Boot Camp Description:	Come out to support this fat burning, heart pumping, muscle toning workout held in Lancaster, PA. This Boot Camp With a Purpose is a part of the many awesome workouts taking place across the country being held by Boot Camp Instructors, Personal Trainers, Yoga Instructors, Martial Artists, Pilate's Teachers, Cheerleading Coaches, Football, Baseball, Soccer, Basketball Coaches, Boxing Instructors and Fitness Professionals of all types. These workouts take place outside in fields, in gyms, fitness centers, personal training studios, dojos, basketball courts, soccer fields, baseball parks, inside schools and anywhere people can gather to get fit, raise money for worthy causes and get together as a community to make things better. Reach your many goals with Boot Camps With a Purpose. Lose weight, gain lean muscle, cut the fat, improve your cardiovascular fitness level, feel better, look better, IMPROVE YOUR STANDARD OF LIVING WITH BOOT CAMPS WITH A PURPOSE!!!!
Sponsor:	Come out to support this fat burning, heart pumping, muscle toning workout. Workouts will be adapted for the fitness level of the participants. Sessions can involve bodyweight exercises, dumbbells, resistance bands and kettlebells. We will concentrate on exercises and drills that engage multiple muscle groups and burn lots of calories. The workout will involve both strength and cardiovascular fitness and will begin with a warmup and end with some light stretching. Come out and get a great workout while supporting a wonderful organization. Reach your many goals with Boot Camps With a Purpose. Dump fat, get healthier, lose weight, gain lean muscle, improve your cardiovascular fitness level, feel better, look better- IMPROVE THE QUALITY OF YOUR LIFE with Boot Camps With a Purpose. www.bsfstudio.com
Address:	618 Columbia Avenue Lancaster, PA 17603
When:	Saturday, May 22, 2010 9:00-10:00 AM
Benefiting:	St. Jude Children's Research Hospital
Events:	WORKOUT FOR ST. JUDE Saturday, May 22nd 9:00-10:00 AM Join me at Body & Soul Fitness Studio for a fun and challenging group training session. These workouts have gotten rave reviews from previous participants. All fitness levels are invited. Exercises will be adapted or substituted, as necessary. Anyone 12 and older is welcome to participate. Please spread the word among your friends, family, neighbors and co-workers. Nuture your body and soul. Get a great workout and do a good deed at the same time. Donation is $15 or get sponsors, if you prefer. Call Mickey at (717) 509-7777 for directions or more information. All proceeds benefit St. Jude Children’s Research Hospital. St. Jude is the first and only pediatric cancer center to be designated as a Comprehensive Cancer Center by the National Cancer Institute. St. Jude freely shares its discoveries with scientific and medical communities around the world. St. Jude is the only pediatric cancer research center where families never pay for treatment not covered by insurance. No child is ever denied treatment because of the family's inability to pay. Body & Soul Fitness Studio 618 Columbia Avenue, Lancaster (717) 509-7777 Plenty of free parking
Past Events:	March 13, 2010


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Matthew Sgro President / Founder info@bcwap.org

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Nick Vujicic is an inspiration for us here at Boot Camps with a Purpose. Check out his website and let us know what you think.

Boot Camps with a Purpose is proud to support our local business. Sakura Japenese Cuisine is our featured business.

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Mix102.net radio owned and operated by our friend Jed Barton mentions BCWAP during many of their commercial breaks. This lets people know about BCWAP so we can better support our causes. We appreciate Jed and his staff helping BCWAP and hope putting them on our site gets the word out about them and their awesome programming.

Thanks so much to all our sponsors helping us raise money for good things all over the world.

Quote of the Day

"When the body is strong and the mind is weak, the result is insubordination. Train your mind as well as your body."
Unknown

Quotes of the day - Courtesy of Snohomish Boot Camp