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Mark your calendar and join me for a fun and challenging group workout session. Spread the word among your friends, family, neighbors and co-workers. I would love to be able to have enough people to warrant two sessions – one at 9:00 AM and one at 10:00 AM. Please help

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Citizens Bank Park 1 Citizens Bank Way Philadelphia, PA 19148 Start:   Sunday, April 22, 2012  9:00 AM End:   Sunday, April 22, 2012  12:00 PM Event Features: Fitness-Oriented, For Families, Free Parking, Special Event, Supports Charity Neighborhood: PHL Airport Area This 2 mile fun walk around the concourse at

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Thank You to Mickey from Body & Soul Fitness Studio in Lancaster, PA. Mickey is the host of our Lancaster, PA location. The below picture was sent in from their Thanksgiving Day “Burn Fat and Give Thanks Event for St. Jude’s Research Hospital. Great work everyone! Mickey Body & Soul

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Our friends at the non-profit Chester County Children’s Inc have a great way here that everyone can help children in need in Chester county without really going out of their way. Check this out: The Winner’s Circle Restaurant is a sports bar with very good bar food. Riverstone is a

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Here’s a suggested shoPping list for you. If you eat just from the foods on this list and don’t stray for just one month, stay strong for just 30 days, your body will change for the better. It’s guaranteed to work. If it doesn’t, you’re welcome to go back to

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Wondering How you can become a BCWAP instructor? Check out www.bcwap.org. That’s the charity website. If you pledge to do at least 2 yearly boot camps, charge 10 dollars, and give 100 percent of it away, plus a few other requirements, you’re in. Other requirements include a monthly post on

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Boot Camps With a Purpose is now an official partner of the Lower Merion School District’s School Health Advisory Council! Other partners include: The American Cancer Society Main Line Health (Judy Matusky, RD,LDN) The Renfrew Center (Wendy Cramer, MEd) West Chester University (Dr. Mary Beth Gilboy) The Coalition for Youth

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Fitness professionals, if you’re looking for a way to give back using your skills, we do workouts, charge about 10 bucks and give it all to charities. on 1/21/12 we’re doing one for The Juvenille Diabetes Research Foundation. We’re all joining together to make one big donation, working to raise

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Why do I push so hard at something (bcwap)? Because I know there’s lots of us going through hell. I know there’s people getting out of jail fighting to reclaim their lives, in deep depression fighting to get out, overweight, thinking they can’t make it (I was fat at one

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From Wikipedia founder Jimmy Wales Where your donation goes Technology: Servers, bandwidth, maintenance, development. Wikipedia is the #5 website in the world, and it runs on a fraction of what other top websites spend. People: The other top 10 websites have thousands of employees. We have fewer than 100 employees,

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